Adult Recreation

Disc Golf

Sterling Ponds Park has an 18-hole disc golf course (NEW 2023) and Hoffman Park has a 9-hole disc golf course. If you are not sure how to play check out the game rules.


River Falls Pickleball Association (RFPBA) Priority Hours for Spring/Summer/Fall at Glen Park are: Tuesday 4-7 p.m., Thursday 4-7 p.m., and Sunday 4-7 p.m.  All other times are open to any Pickleball players. For winter hours and location, please call the visit the River Falls Pickleball Association website at 


There are a variety of adult softball leagues offered in the summertime. If you are looking for a team to join, contact Parker Klar at View the softball by-laws and the list of unaccepted bats.

Game Schedules / Scores / Standings

Please use and click on "Information" to see game schedules, scores, and standings. Learn more in this video.

Tuesday night men's league (lower/middle)Schedule
Thursday night league (upper)Schedule
Co-Rec Wednesday night softballSchedule

Ultimate Frisbee

Ultimate Frisbee is a non-contact sport enjoyed by any level of experience. The league consists of players who have played for years as well as players completely new to the sport (coed ages 14 and up). There are leagues for the Spring/early summer and the Fall. For more information visit the River Falls Ultimate website.

Other Opportunities

Check the Activity Guide or  for adult recreational classes such as fly fishing, pickleball classes, ladies golf, and more.